The PUPD Sleep Method: A Gentle Approach to Better Sleep for Your Baby
As a parent, one of the most challenging experiences can be trying to get your little one to sleep soundly through the night. Whether you're dealing with frequent night wakings, difficulty getting your baby to fall asleep independently, or inconsistent sleep patterns, it’s easy to feel overwhelmed. Luckily, there's a solution that could work wonders for both you and your baby: the PUPD sleep method . At Sleep Child O Mine , we believe in providing parents with gentle yet effective sleep solutions. The PUPD sleep method , which stands for "Pick Up, Put Down," is a technique designed to help your baby learn to self-soothe and fall asleep independently without resorting to harsh sleep training techniques. What is the PUPD Sleep Method? The PUPD sleep method is based on the concept of comforting your baby in a way that supports their emotional needs while teaching them the skills they need to fall asleep on their own. This method involves a series of steps where you pick...